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Effects of Plyometric Training Versus Bowling Drills on Fast Bowlers

Sponsored by Riphah International University

About this trial

Last updated 2 years ago

Study ID

REC/RCR&AHS/23/0401

Status

Recruiting

Type

Interventional

Phase

N/A

Placebo

No

Accepting

18-75 Years
20 to 35 Years
Male
Male

Not accepting

Not accepting
Healthy Volunteers

Trial Timing

Ended 2 years ago

What is this trial about?

The sport of cricket calls for a high level of physical fitness and mastery of skills. Cricket players, especially fast bowlers, must have the skills to maintain consistency in their pace and accuracy while bowling helps them prevent batsmen from settling into their innings and helps bowlers succeed in getting wickets. Fast bowlers, being some of the most influential players on the cricket field, must undergo specific trainings. Sports-specific Drills and Plyometric training are two important types of training that help athletes in their particular sports.

What are the participation requirements?

Yes

Inclusion Criteria

- Only male fast bowler will be recruited to the study.

- Athletes must have been practicing fast bowling for at least one year at the club level.

- Athletes must have been between the ages of 20-35.

No

Exclusion Criteria

- Athletes who will have any systemic disease which can hinder the trainings.

- Athletes who would not commit to full participation in the study's training regimes.

- Athletes who have received surgery in the three years prior to the study or undergone rehabilitation within the past year.

- Athletes currently engaged in plyometric training as this may confound the study

Locations

Location

Status

Recruiting